Thursday 12 November · 17:30 · with Emily Tincher
Pro Classical Pilates: Mixed Equipment (Advanced) Sign up is w: instructor permission.











© OpenStreetMap2924 3rd Ave SOpen in mapsYour facilitator
In Aero Joe Pilates’s words
Pre-requisites: A level assessment & instructor permission The experience: Experience the Classical system at the highest levels. Incorporating the Classical transitions increases the cardio pace for a "fast flow" class challenge. Pilates equipment experience is necessary for this class. Please contact the studio directly for level information and level placement assistance. e: info@aerojoepilates.com Helpful to bring: Water bottle Grip socks (sold in-studio) Even for professional athletes & those with some prior experience, we recommend one beginner level equipment class to start. We want all in our classes to feel content and safe! One beginner class will assist you to feel confident to advance to our faster paced intermediate groups. One of our friendly instructors will give you clearance to up level. We will advance your level as quickly and safely as possible!
Upcoming
Aero Joe Pilates is a studio in Birmingham with classes in Pilates, reformer Pilates and aerial yoga. About 13 classes a week with 11 facilitators, busiest on Mondays and Thursdays. Classes run from morning to evening.