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Hampstead

36 classes in the next two weeks with 4 facilitators.

36 classes this weekPlus workshops and retreats
  • Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
  • First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsHampstead in your Sunday digest
Hampstead, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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Coming up

Tomorrow

The calendar: 36 classes this weekEvery class, day by day, and the regulars

The feel

Compared with the rest of Boston, Hampstead leans toward Mobility and stretch 5.4×, Reformer 4× and Pilates 3.8×.

How Hampstead feelsStyles, energy and times, against the rest of Boston

Who leads here

Kathleen Curry29 classes in two weeksMarybeth Tom22 classes in two weeksEmily Murphy14 classes in two weeksJulie Wood8 classes in two weeks
Who leads what, and when

Prices and booking

Each class links straight to Hampstead’s own booking page, so the full price goes to the studio and its facilitators.

Prices, memberships and good to knowHow to book, what to bring, getting there

About Hampstead

Hampstead in Boston is a place to practice Pilates, with the reformer at the center of most sessions. The mornings are the most active part of the week, with many classes starting between 8:30am and 11:30am. Expect 50-minute sessions that build strength, length and control, and a schedule that leans toward early starts.

It suits you if

  • you want reformer Pilates in the morning
  • you prefer controlled, steady strength work
  • you are looking for a structured Pilates method

At a glance

36classes this week
4facilitators
Read more about HampsteadWhat the classes are, How the week runs

What the classes are

Most of what happens at Hampstead is Pilates, and reformer work is the common thread. The reformer is the spring-based frame that gives each movement its resistance and support, and the tower adds a different angle on the same method. Some classes add TRX suspension straps or jumpboard intervals, which bring in more whole-body work.

A smaller set of sessions focus on mobility and stretch, and about one in ten classes are built around core and pelvic floor work. Strong and energetic sessions appear now and then, but the overall character stays calm and precise.

How the week runs

The day here begins early. Most classes run in the morning, and the busiest start times cluster between 8:30am and 11:30am. Around a fifth of classes begin before 9am, and weekend sessions make up about a fifth of the schedule. Evening classes are fewer, with the latest start at 6:30pm.

Tuesdays, Thursdays and Mondays carry the most sessions, so those are the days to look for a wider choice of times.

Hampstead: questions and answers

What kinds of classes are offered at Hampstead?

Most of the classes here are Pilates, and the largest share are taught on the reformer. Some sessions use the tower, and a few add TRX or jumpboard intervals. Stretch and mobility classes, and a smaller group of core and pelvic floor sessions, make up most of the rest.

When do most classes run?

Most classes start in the morning, and the busiest start times are between 8:30am and 11:30am. The earliest class begins at 7:15am, and the latest at 6:30pm, so evenings are less common. Tuesday, Thursday and Monday tend to have the most classes.

Is Hampstead suitable for beginners?

Many classes are scheduled for experienced practitioners, though a few are listed at other levels. A Pilates Method Orientation session, which includes three trial classes, is a 90-minute way to get started. Level one reformer classes ask students to bring a personalized Pilates booklet.

How long are the classes, and who leads them?

Most classes run 50 minutes, with a few shorter sessions and one longer orientation. Kathleen Curry, Marybeth Tom, Emily Murphy and Julie Wood teach the largest number of classes here.

Where is Hampstead located?

Hampstead is at 35 Gigante Drive in Hampstead, Boston. Its classes are concentrated in a handful of studios, so the schedule has a consistent Pilates character from one session to the next.