Kaizen Martial Arts
30 classes in the next two weeks with 4 facilitators.
30 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsKaizen Martial Arts in your Sunday digest
Coming up
Today
The feel
Who leads here
Henry Brewster28 classes in two weeksZachary Mauro22 classes in two weeksAnne Bienvenue6 classes in two weeksMichael Miller4 classes in two weeks
Who leads what, and whenPrices and booking
Each class links straight to Kaizen Martial Arts’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Kaizen Martial Arts
Kaizen Martial Arts sits at 58 Macy Street in Amesbury, a studio where most of the timetable is karate and other martial arts. Practice here is built around forms, sparring and the discipline of stepping onto the mat week after week. Alongside that work, a steady set of yoga and mobility classes gives the body a slower, more open counterpart.
It suits you if
- you want to practice martial arts after work
- you are looking for classes for children and teens
- you enjoy mobility work alongside martial arts
At a glance
30classes this week
4facilitators
Read more about Kaizen Martial ArtsWhat the studio teaches, When classes run
What the studio teaches
The studio's classes center on karate, and the schedule covers the full range: karate forms, junior sparring, teen and adult karate, and stick and knife fighting. Beginner and intermediate junior classes sit beside advanced and black belt groups, so students can progress through the ranks in one place.
Beyond the karate core, the studio offers Buti Yoga and FxN Flow, Mobility Flow and Martial Movement. These classes work on flexibility, joint health and body control, and they give martial artists a way to train the body between harder sessions.
When classes run
Most of the studio's week falls in the late afternoon and early evening. The busiest start times are 4pm, 4:45pm, 5:15pm and 6pm, and mornings from 7:30am make up a smaller share of the schedule. Weekends are the quietest part of the week.
Classes are mostly 45 minutes long, with shorter 30-minute sessions for younger students and hour-long classes for teens and adults. That rhythm makes it easy to fit a session into a busy day.
Kaizen Martial Arts: questions and answers
What kind of studio is Kaizen Martial Arts?
Kaizen Martial Arts is a studio at 58 Macy Street in Amesbury, and most of its classes are martial arts: karate, forms, sparring, and stick and knife fighting. The studio also runs a set of yoga and mobility classes, including Buti Yoga and FxN Flow, Mobility Flow, and Martial Movement.
Are there classes for kids?
Yes. Several classes are built for children, including Turtles, Junior Beginner and Intermediate, Junior Advanced, Junior Black Belt and Teens, and Junior Sparring. Teen and adult karate is also on the timetable, so families can practice side by side in the same studio.
What time of day do most classes run?
Classes start as early as 7:30am and run as late as 7:15pm. Most of the week sits in the late afternoon and early evening, with the busiest start times around 4pm, 4:45pm, 5:15pm and 6pm. Mornings are a smaller part of the schedule, and weekends are the quietest.
Which days are busiest at the studio?
Monday, Tuesday and Thursday are the days with the most classes. Many of them begin in the late afternoon or early evening, which suits people who practice after work or school.
How long are the classes?
Most classes are about 45 minutes long, and the range runs from 30-minute sessions such as Turtles, Karate Forms and Junior Sparring to hour-long classes like Teen and Adult Karate, Martial Movement, Mobility Flow and Stick and Knife Fighting.
Who leads the classes?
The studio's classes are taught by about ten facilitators. Henry Brewster, Zachary Mauro, Michael Miller, Anne Bienvenue and Tom McFadden lead the largest number of classes, so newcomers will often meet them early on.