Full right now
Wednesday 11 November · 07:00 · with Rebekah Barnett, Valery Lopez, Jackie Zarcone
Pilates Reformer (Open Level) - 1st visits welcome!
Wednesday 11 November, 07:00One spot leftBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length55 minutes
Class sizeUp to 7 people











© OpenStreetMap2924 3rd Ave SOpen in mapsYour facilitators
In Aero Joe Pilates’s words
Pre-requisites: Previous Pilates experience is helpful, but not required! The experience:Join us to build long, lean muscle all while realigning mind & body! Helpful to bring:Water BottleGrip Socks (sold in-studio)
Upcoming
Wed 11 Nov, 07:00 · Rebekah BarnettOne spot leftBook
Wed 11 Nov, 17:45 · Valery LopezFull right now
Thu 12 Nov, 08:30 · Valery LopezFilling upBook
Fri 13 Nov, 10:00 · Jackie ZarconeFilling upBook
Sat 14 Nov, 09:00 · Jackie ZarconeFilling upBook
Aero Joe Pilates25 classes this week
Aero Joe Pilates is a studio in Birmingham with classes in Pilates, reformer Pilates and aerial yoga. About 13 classes a week with 11 facilitators, busiest on Mondays and Thursdays. Classes run from morning to evening.
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