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Tomorrow · 17:30 · with Jessi Lipsey, Jackie Zarcone, Rebekah Barnett

Pilates Reformer / Tower (Intermediate) - Click for prerequisite details!

StrongCore and pelvic floorPilatesExperiencedFireSolar plexusReformer
Tomorrow, 17:30A few spots leftBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length60 minutes
Class sizeUp to 7 people
© OpenStreetMap2924 3rd Ave SOpen in maps

Your facilitators

Jackie Zarcone5 classes in the next two weeksPilates · Strong · ReformerJessi Lipsey1 class in the next two weeksPilates · Reformer · StrongRebekah Barnett3 classes in the next two weeksPilates · Reformer · Strong

In Aero Joe Pilates’s words

Pre-requisites: Previous Classical Pilates Reformer/Tower experience is required. The experience: This class alternates between the Reformer and Tower apparatus. Lengthen, tone and align your entire body! Join us to align the body while increasing mobility, endurance, overall strength and well-being. Pilates equipment experience is necessary for this class. Please contact the studio directly for level information and level placement assistance: : info@aerojoepilates.com Helpful to bring: Water bottle Grip socks (sold in-studio)

Upcoming

Tue 10 Nov, 17:30 · Jessi LipseyA few spots leftBook
Fri 13 Nov, 12:00 · Jackie ZarconeFull right now
Mon 16 Nov, 17:45 · Rebekah BarnettFilling upBook
Aero Joe Pilates25 classes this week

Aero Joe Pilates is a studio in Birmingham with classes in Pilates, reformer Pilates and aerial yoga. About 13 classes a week with 11 facilitators, busiest on Mondays and Thursdays. Classes run from morning to evening.

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