Tamari Tewes
Tamari Tewes leads reformer Pilates in Brussels, mostly at Bepilates in La Chasse. Tamari's classes work through core and pelvic floor strength on the reformer, with a clear path from beginner sessions to more demanding work.
2 classes in the next two weeks at Bepilates.
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Tamari leads 2 classes in the next two weeks at Bepilates. Coming up:
Sunday 15 November
The practice
About Tamari Tewes
Tamari Tewes leads reformer Pilates in Brussels, mostly at Bepilates in La Chasse. Tamari's classes work through core and pelvic floor strength on the reformer, with a clear path from beginner sessions to more demanding work. Most of the week's classes fall in the morning and evening, so the sessions suit a fixed routine as much as an occasional visit.
It suits you if
- you are new to reformer Pilates
- you prefer a slower, controlled pace
- you can practice early in the morning or after work
At a glance
2classes in two weeks
1studio
Read more about TamariWhat the classes cover, When and where to practice
What the classes cover
Tamari's classes focus on the core and the pelvic floor, using the Pilates principles and the reformer as the main tool. Nearly every class is built around these foundations, so the work feels consistent from one session to the next. Some of Tamari's classes stay gentle and others focus on flexibility, which means the sessions can feel quite different depending on what you choose.
The level structure is clear. Reformer Essential is designed for beginners and introduces the technique slowly. Reformer Align is for intermediate students and raises the intensity as the body is aligned. Students who want to join Align are asked to complete at least five Essential classes first.
When and where to practice
Tamari teaches at Bepilates in La Chasse. Tamari's classes run in the morning and evening, with the earliest start at 9:30am and the latest at 7:05pm. The busiest start times are 9:30am, 10:30am, 6pm and 7:05pm, and Tamari's weekly sessions are most often on Sunday and Friday.
Each class lasts about 55 minutes, so it is possible to fit a session into a lunch break on a weekday morning, or to finish work and still make an evening class. Because Tamari teaches in a single studio, the timetable is easy to follow.
Tamari Tewes: questions and answers
When does Tamari usually teach?
Tamari leads reformer Pilates at Bepilates in La Chasse, and Tamari's classes sit in the mornings and evenings, with the busiest start times at 9:30am, 10:30am, 6pm and 7:05pm. Most of Tamari's weekly sessions take place on Sunday and Friday. The page shows a handful of classes in the coming weeks.
Are Tamari's classes suitable for beginners?
Yes. Tamari teaches reformer Essential, which is built for people taking their first class and introduces the Pilates principles step by step. Tamari's classes also suit anyone who prefers a slower pace. The Essential class is the entry point, and Tamari's Reformer Align class asks for at least five Essential classes beforehand.
How long are the classes, and what is the difference between levels?
Tamari's classes are about 55 minutes long. Reformer Essential is for beginners and works through the core Pilates technique at a gentler pace. Reformer Align is for intermediate students and gradually increases the intensity to align the whole body.
Where does Tamari teach in Brussels?
Tamari's classes are taught at Bepilates in La Chasse, which is where all of the classes on this page take place.
What kind of Pilates does Tamari teach?
Tamari's classes are based around core and pelvic floor work, Pilates principles and the reformer. Roughly half of them are gentle, half focus on flexibility, and a similar share are pitched at experienced students, while about half are designed for first-timers.
How do I book a class with Tamari?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.