iLana Fintz

6 classes in the next two weeks at ShangriLa Holistic Center.

4 classes this weekShangriLa Holistic Center

iLana's week, every SundayAt every studio, in one email with everyone you follow.
First to hear of workshops and retreatsWhatever iLana announces, as it is announced.

Schedule, events and newsiLana in your Sunday digest

09:00 · 75 minTamboerskloofKundalini Rising Breath, mantra and movement to awaken energy. ShangriLa Holistic Center · with iLana FintzKundalini

09:00 · 75 minTamboerskloofSomatic Flow Movement felt from the inside out. ShangriLa Holistic Center · with iLana FintzSomatic

17:30 · 75 minTamboerskloofKundalini Sunset Movement, breath and stillness in one practice. ShangriLa Holistic Center · with iLana FintzKundalini

17:30 · 60 minTamboerskloofRestore Yoga Rest deeply. Yin, nidra and sound. ShangriLa Holistic Center · with iLana FintzRestore

The regulars

Classes that repeat, with the next date