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A collection · Rhythm of the day

Midday reset in Mount Pleasant

A pause in the middle of the day, in Mount Pleasant.

Explore current classes, studios and facilitators.

Practice coverage is updating. Schedules refresh separately.

Studio and facilitator lists are updating. Open Classes for the current schedule.

Coming up

Today 1 class

11:2035 minGlow Strength XFreedom Studio · Maja AdesodunSpots openBook

Tomorrow 1 class

11:3045 minThe MatThe Works Renew · Riley CollinsSpots openBook

Monday 2 November 2 classes

12:0045 minThe MatThe Works Renew · Amanda LewisPlenty of spaceBook
12:0050 minFlowFreedom Studio · Lucy HervadaPlenty of spaceBook

Tuesday 3 November 1 class

12:0035 minStrength XFreedom Studio · Mikayla McMahonPlenty of spaceBook
See all classesDay by day, hour by hour, two weeks ahead

More rhythm of the day

In Mount Pleasant, this week
Rise and shineMorning practiceGolden hourAfter work

Midday reset elsewhere

All of CharlestonHalsey ParkIsle of PalmsWest AshleyNoMoNorth CharlestonWappo Heights