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A collection · Rhythm of the day

Midday reset in North Charleston

A pause in the middle of the day, in North Charleston.

Explore current classes, studios and facilitators.

Practice coverage is updating. Schedules refresh separately.

Studio and facilitator lists are updating. Open Classes for the current schedule.

Coming up

Tomorrow 1 class

11:0060 minClinical Somatics- Shoulder SpecificDwell Somatic Studio · Beth CosiA few spots leftBook

Tuesday 3 November 1 class

12:1050 minLunch Yoga for Stiff Bodies, 50Dwell Somatic Studio · Beth CosiPlenty of spaceBook

Wednesday 4 November 1 class

12:1050 minLunch Yoga for Stiff Bodies, 50Dwell Somatic Studio · Beth CosiPlenty of spaceBook

Friday 6 November 1 class

12:1050 minMat PilatesDwell Somatic Studio · Anne NicholsFilling upBook

Sunday 8 November 1 class

11:0060 minClinical Somatics- Shoulder SpecificDwell Somatic Studio · Beth CosiPlenty of spaceBook
See all classesDay by day, hour by hour, two weeks ahead

More rhythm of the day

In North Charleston, this week
Rise and shineMorning practiceAfter work

Midday reset elsewhere

All of CharlestonHalsey ParkMount PleasantIsle of PalmsWest AshleyNoMoWappo Heights