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Friday 30 October · 16:30 · with Gena Cielak

Full Body Fusion

Lengthen, soften and breathe into space.

FlexibilityMobility and stretchStrengthDrop-in classWater
Friday 30 October, 16:30One spot leftBook with It’s Lit Studio Yoga + Fitness
FlexibilityLengthen, soften and breathe into space.
Length60 minutes
Class sizeUp to 15 people
NeighborhoodAlbany Park

Your facilitator

Gena Cielak6 classes in the next two weeks, also at It’s Lit Studio Yoga + FitnessGentle · Yoga · Mobility and stretch · Strength

In It's Lit Studio Yoga + Fitness’s words

Time flies when you are having fun! Join Gena Friday afternoons for a fully body workout focusing on mobility, strength, flexibility, balance and coordination. This class is designed to strengthen your muscles through a series of dynamic movements. Start your weekend off and join me on your mats for a fun filled hour!

Upcoming

Fri 30 Oct, 16:30 · Gena CielakOne spot leftBook
Sat 31 Oct, 10:30 · Gena CielakOne spot leftBook

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