YOGA3 Appleton
16 classes in the next two weeks with 11 facilitators.
16 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsYOGA3 Appleton in your Sunday digest
Coming up
Tomorrow
Sunday 1 November
The feel
Compared with the rest of Chicago, YOGA3 Appleton leans toward Power yoga 44×, Mobility and stretch 8.1× and Strong 4.3×.
How YOGA3 Appleton feelsStyles, energy and times, against the rest of ChicagoWho leads here
Allison Butt7 classes in two weeksDeanna Laemmrich5 classes in two weeksMegan Goerlinger4 classes in two weeksSherna Rickert4 classes in two weeksTommy Douglas4 classes in two weeksAshley McConnell2 classes in two weeks
All 11 facilitatorsPrices and booking
Each class links straight to YOGA3 Appleton’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout YOGA3 Appleton
yoga3 appleton is a studio on East College Avenue in Appleton where heat is part of most of the practice. Hot yoga, hot Pilates and hot barre sit alongside strength and stretch work, and most classes last about an hour. The week leans toward mornings, so the studio suits people who want to practice early and then get on with the day.
It suits you if
- you like strong, sweaty classes
- you prefer a morning practice
- you want to try hot Pilates or barre
At a glance
16classes this week
11facilitators
Read more about YOGA3 AppletonWhat the classes are, How the week runs
What the classes are
Most classes at YOGA3 Appleton are strong in energy, and about half are described that way. Hot yoga is a clear style here, alongside sweat-focused classes, so the heat is part of the practice rather than an add-on. Mobility and stretch, strength, Pilates, barre and core work with pelvic floor attention appear on the schedule, with a few plain yoga classes.
The pop-up fusion of hot pilates and yoga and the APPLETON HOT BARRE class show how the studio blends styles within one hour.
How the week runs
The studio's week is built around the morning. More than half of the classes start before noon, and about a third begin before 9am, with the first at 5:30am. The busiest start times are 8am, 8:30am and 9am, with 5:30pm the one busy evening slot. Weekend classes make up about a fifth of the schedule.
Friday, Monday and Wednesday carry the most classes, so those are the days with the widest choice.
YOGA3 Appleton: questions and answers
What kind of classes does YOGA3 Appleton offer?
Most classes at YOGA3 Appleton run as hot classes of about an hour, with a strong, sweaty energy. Hot yoga, Pilates, barre and strength are all on offer, so the practice you choose depends on what you want from the hour. Deanna Laemmrich, Allison Butt and Megan Goerlinger lead the most classes.
When do most people practice here?
Classes start early. The first starts are at 5:30am, and more than half of the classes take place in the morning, with about a third before 9am. The busiest start times are 8am, 8:30am, 9am and 5:30pm, and the latest class starts at 7pm.
Can I practice before work?
Many of the classes run in the morning, so a practice before work fits the day. Evening classes make up about a third of the schedule, and weekends have a smaller share, about a fifth. Friday, Monday and Wednesday are the busiest days.
Is this a good place to start?
Yes. Hot yoga, Pilates and barre are all on the schedule, along with strength and stretch classes. Classes usually last an hour. Starting with a stretch or Pilates class, which often move at a steady pace, is a calm way to get used to the space.
Who leads the classes?
Yes, there are about ten facilitators. Deanna Laemmrich, Allison Butt, Megan Goerlinger, Tommy Douglas, Sherna Rickert, Ashley McConnell, Kara Nell, Jessica Fritz, Katherine Schuster and Melissa Gehrman lead the most classes.
Where is YOGA3 Appleton?
The studio is at 322 East College Avenue in Appleton. Its classes are hot yoga, Pilates, barre and strength work, and most of them run about an hour.