Tomorrow · 18:00 · with Julie Schlemmer, Liz Hare
Vinyasa Flow - IN-Studio Vinyasa Basics
Tomorrow, 18:0075 minBook direct
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
Length75 minutes
© OpenStreetMap2319 Lee RdOpen in mapsYour facilitators
In Lotus Flower Yoga’s words
Vinyasa Basics offers the foundational yoga postures and how to move the body in a safe and mindful way. Whether brand new to yoga, returning to the mat or looking to focus on learning technique, this class is a great way to connect to practice. Yoga breathwork and mindful meditation round out the class leaving one feeling strong, centered, and focused. Suitable for people who want to move, build strength, develop flexibility, and leave with a calm mind.
Make it a ritual
Every Wednesday at 18:00, and every Sunday at 10:30.
Wed 11 Nov, 18:00 · Julie SchlemmerBook
Wed 18 Nov, 18:00 · Julie SchlemmerBook
Wed 25 Nov, 18:00 · Julie SchlemmerBook
Lotus Flower Yoga52 classes this week
Lotus Flower Yoga is a studio in Cleveland with classes in vinyasa and ashtanga. About 52 classes a week with 13 facilitators, busiest on Tuesdays and Wednesdays. Most classes start in the morning.
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