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Tomorrow · 10:30 · with Grace Auble, Mikaela Brown

Flow - All Levels

FlowAll levelsWater
Tomorrow, 10:30Filling upBook direct
FlowLet the breath lead the body.
Length50 minutes
Class sizeUp to 9 people
© OpenStreetMap1414 Riverside DrOpen in maps

Your facilitators

Grace Auble10 classes in the next two weeksFlowMikaela Brown2 classes in the next two weeksFlow

In White Cloud Pilates West’s words

FLOW - This class is appropriate for those who have completed the initials. This level is not quite as rigorous as our Intermediate level, but is still a challenging repertoire and pace. Expect a little more time for transitions, fundamental movement patterns, and more time for modifications and movement breakdowns as needed.

Upcoming

Tue 10 Nov, 10:30 · Grace AubleFilling upBook
Fri 13 Nov, 10:30 · Mikaela BrownSpots openBook
White Cloud Pilates West18 classes this week

White Cloud Pilates West is in Cleveland, at 1414 Riverside Dr. Its current timetable and prices are on its own website.

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