Anni
Anni teaches yoga, Pilates and somatic movement at YOGA JUNGLE in Sülz, a light-filled space where most of Anni's classes run as vinyasa flows. Anni's week mixes early morning sessions with evening classes and a few weekend flows.
29 classes in the next two weeks at YOGA JUNGLE.
- Anni's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Anni announces, as it is announced.
Practice with Anni
Anni leads 29 classes in the next two weeks at YOGA JUNGLE. The next three:
Tomorrow
Wednesday 11 November
The practice
Compared with the rest of Cologne, Anni leans toward Ashtanga 20×, Somatic 18× and Release 4.9×.
How Anni's classes feelStyles, energy and the body, against the rest of CologneAbout Anni
Anni teaches yoga, Pilates and somatic movement at YOGA JUNGLE in Sülz, a light-filled space where most of Anni's classes run as vinyasa flows. Anni's week mixes early morning sessions with evening classes and a few weekend flows. Many of Anni's classes are open to all levels, so newcomers and experienced students can practice side by side.
It suits you if
- you want a flowing practice after work
- you prefer slow, somatic movement
- you like a light-filled studio with mixed levels
At a glance
Read more about AnniWhat Anni teaches, How the week runs
What Anni teaches
Most of Anni's classes are vinyasa-based flows, with breath linked to movement and sequences that change from one class to the next. Alongside them sit Pilates-based sessions that combine yoga with work on the core and pelvic floor, and a smaller group of breathwork and mobility classes. Somatic Flow stands apart as a practice that moves between soft, slow phases and more dynamic ones, always without a sense of performance.
Anni's ashtanga-inspired classes bring a clear structure to the flow, with familiar elements and a sense of progression. Anni's advanced flow is built for students who want to deepen their practice, with a focus on strength, stability, mobility and balance.
How the week runs
Anni's classes run through the morning, at midday and in the evening, with a clear lean toward the evening. Many start between 4:30pm and 6pm, and a number begin at 11am. Early wake up and morning flows give a slow start to the day, while lunchtime sessions of around 45 minutes fit into a break.
Friday, Saturday and Sunday are the busiest days, with flows designed to close the week or start the weekend. Anni's classes usually last an hour, with longer sessions of 75 to 90 minutes on some days.
Anni: questions and answers
Where does Anni teach in Cologne?
Anni leads classes at YOGA JUNGLE in Sülz, and that is where most of Anni's classes in the next few weeks take place. The classes range from flowing vinyasa and Ashtanga-inspired sequences to Somatic Flow, Pilates-based sessions and breathwork. Most are open to all levels, and a few are marked as advanced.
Are Anni's classes suitable for beginners?
Yes, many of Anni's classes are listed for all levels, including the wake up flow and Anni's morning flow. Anni's advanced flow is for people who want to deepen an existing practice, with sequences built around strength, stability, mobility and balance.
When can I practice with Anni?
Anni's classes start as early as 9:30am and run through to 7:30pm, with many in the evening and a good number around late afternoon. Morning flows and a midday yoga and Pilates session fit into a workday, and the busiest days are Friday, Saturday and Sunday.
How long are Anni's classes?
Anni's classes usually run for an hour. Shorter sessions of around 45 minutes fit a lunch break, while longer ones of 75 to 90 minutes give more room for a slow, full practice.
Which of Anni's classes are good for unwinding?
Several of Anni's classes are built to help you wind down, such as Somatic Flow, a nervous system reset that moves between slow and soft and more dynamic pieces, and an embodied morning flow that starts by noticing how you feel. Anni after work flow and yoga and Pilates combinations are designed to release tension and bring back energy.
What does Anni teach?
Vinyasa, somatic, ashtanga and yin.
How do I book a class with Anni?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.