Luis
Luis teaches yoga in Cologne, mostly at YOGA JUNGLE in Sülz. Luis's classes lean toward slow, restorative practice, with yin and restore sessions making up much of Luis's week.
4 classes in the next two weeks at YOGA JUNGLE, in English.
- Luis's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Luis announces, as it is announced.
Practice with Luis
Luis leads 4 classes in the next two weeks at YOGA JUNGLE, in English. Coming up:
Wednesday 11 November
Thursday 12 November
The practice
Compared with the rest of Cologne, Luis leans toward Joints and mobility 18×, Root 7× and Earth 5×.
How Luis's classes feelStyles, energy and the body, against the rest of CologneAbout Luis
Luis teaches yoga in Cologne, mostly at YOGA JUNGLE in Sülz. Luis's classes lean toward slow, restorative practice, with yin and restore sessions making up much of Luis's week. Nearly all of them are open to all levels and taught in English, so the space suits anyone who wants a steady, unhurried practice.
It suits you if
- you prefer slow, restorative yin practice
- you practice in the evening after work
- you want all-levels classes taught in English
At a glance
Read more about LuisWhen Luis teaches, What the classes are
When Luis teaches
Luis's week is built around the evening. More than half of Luis's classes take place after work, and Luis's starts range from 9:30am to 7:30pm. Wednesday and Thursday are Luis's busiest days, and Luis's classes at YOGA JUNGLE are a good match for anyone who wants to settle into a practice at the end of the day.
Each class runs about 60 minutes. The sessions are light-filled and calm, with poses held for several minutes at a time in the yin classes.
What the classes are
Luis brings a background in Hatha and Iyengar yoga to Luis's teaching. Luis's yin yoga classes, including Fascia Release, focus on the fascia that surrounds muscles and joints, while Luis's WAKE UP FLOW class is an energizing practice for the start of the week's middle.
For a first visit, a restorative class is the most direct way in. Nearly all of Luis's classes are open to all levels, so there is room for both beginners and more experienced practitioners.
Luis: questions and answers
Are Luis's classes in English?
Most of Luis's classes are taught in English, and nearly all of them are open to all levels. The classes run at YOGA JUNGLE in Sülz, so a first visit can be a simple one.
When do Luis's classes run?
Most of Luis's classes fall in the evening, and about a third are in the morning. Classes start as early as 9:30am and as late as 7:30pm, and the busiest days are Wednesday and Thursday.
Are Luis's classes suitable for beginners?
Yes. Nearly all of Luis's classes are open to all levels, and the standard class runs 60 minutes. Yin yoga sessions hold poses for several minutes at a time, which suits anyone who wants a slow, steady practice.
What kinds of classes does Luis teach?
Luis's yin yoga class, Fascia Release, is a slow, restorative practice focused on the connective tissue around muscles and joints. The WAKE UP FLOW class is an energizing morning practice on Wednesdays, grounded in Hatha and Iyengar yoga.
Where does Luis teach?
Luis's classes are held at YOGA JUNGLE in Sülz. Most of Luis's classes are yin and restore sessions, with a calm, light-filled feel, and some lean toward flow and balance.
What does Luis teach?
Yin.
Which language does Luis teach in?
English.
How do I book a class with Luis?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.