Wednesday 11 November · 09:30 · with Luis
*Wake UP Flow* (EN)
Let the breath lead the body.
Wednesday 11 November, 09:30Plenty of spaceBook direct
FlowLet the breath lead the body.
Joints and mobilityLoosen stiffness and move with ease.
BalanceFind your center, inside and out.
Taught inEnglish
Length60 minutes
Class sizeUp to 20 people
NeighborhoodSülz
© OpenStreetMapZülpicher Str. 218, 50937 Köln, GermanySülz · Open in mapsYour facilitator
In YOGA JUNGLE’s words
Start your Wednesday with an energizing and grounding yoga practice at Yoga Jungle. Luis, originally from Argentina and now based in Cologne, is an experienced yoga teacher with a background in Hatha Yoga, Iyengar Yoga, and breathwork. His classes combine precise alignment, conscious breathing, and fluid movement to create a practice that awakens both body and mind. This all-level flow is designed to help you build strength, mobility, balance, and focus while starting the day with clarity and energy. Expect a thoughtful sequence of postures, breath awareness, and mindful transitions suitable for both beginners and experienced practitioners.
Make it a ritual
Every Wednesday at 09:30.
YOGA JUNGLESülz · 21 classes this weekYOGA JUNGLE is a studio in Sülz with classes in vinyasa and yin. About 25 classes a week with 8 facilitators, busiest on Fridays and Wednesdays.