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Sina J.

15 classes in the next two weeks at Balance and Beans - Matten Studio.

8 classes this weekBalance and Beans - Matten Studio
  • Sina's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Sina announces, as it is announced.
Schedule, events and newsSina in your Sunday digest
Sina, in your Sunday email
  • Sina's classes that match your needs
  • Any workshop or retreat Sina announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Sina is saved on this device right away.

Practice with Sina

Sina leads 15 classes in the next two weeks at Balance and Beans - Matten Studio. The next three:

Tomorrow

09:00 · 45 minAltstadt/NordPilates 💚 Feel supported from the center. Balance and Beans - Matten Studio · with Sina J.BalanceCore and pelvic floor
10:00 · 45 minAltstadt/NordStretch & Release ✨ Lengthen, soften and breathe into space. Balance and Beans - Matten Studio · with Sina J.RestoreFlexibility

Monday 2 November

12:00 · 45 minAltstadt/NordStretch & Release ✨ Lengthen, soften and breathe into space. Balance and Beans - Matten Studio · with Sina J.RestoreFlexibility
All 8 classes this weekBalance and Beans - Matten Studio

The practice

Compared with the rest of Cologne, Sina leans toward Balance 8.2×, Mobility and stretch 6.9× and Release 6.8×.

How Sina's classes feelStyles, energy and the body, against the rest of Cologne
Work with SinaFor studios and organizers: the classes they lead, and how to ask. Sign in to see it.

Sina J.: questions and answers

Where does Sina J. teach in Cologne?

Right now at Balance and Beans - Matten Studio. The classes on this page update from the studios' own timetables.

What does Sina teach?

Reformer.

How do I book a class with Sina?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.