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Tuesday 24 November · 19:30

Full Moon Ritual - Breathe, Meditate, Journal

Move softly, at your own pace.

Tuesday 24 November, 19:30Plenty of spaceBook direct
GentleMove softly, at your own pace.
CalmQuiet the mind and soften the breath.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 14 people
NeighborhoodNeustadt/Süd
© OpenStreetMapLuxemburger Straße 70 , 50674 KölnNeustadt/Süd · Open in maps

Your facilitator

In 50:70 studio’s words

Der Mond erneuert sich jeden Monat und folgt einem klaren Zyklus. Das gibt uns die Möglichkeit uns neu auszurichten und eine Richtung für einen überschaubaren Zeitraum zu legen. In diesem Kurs wirst du sanfte Bewegung finden, Atemübungen erfahren, in eine Meditationspraxis finden und durch Schreibübungen geführt. Mit Nadine, jeden Monat anders.

Upcoming

Tue 24 Nov, 19:30 Plenty of spaceBook
50:70 studioNeustadt/Süd · 17 classes this week

50:70 studio is a studio in Neustadt/Süd with classes in vinyasa, Pilates and yin. About 19 classes a week with 12 facilitators, busiest on Mondays and Fridays. Most classes start in the evening, after work.

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  • The classes that match your needs
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If this speaks to you

Tue 10 Nov · 18:30 · 50 minNeustadt/SüdVinyasa Yoga :50 Lengthen, soften and breathe into space. 50:70 studio · with CorinnaFlowFlexibility
Tue 10 Nov · 19:35 · 60 minNeustadt/SüdYin meets Reiki :60 Rest deeply. Yin, nidra and sound. 50:70 studio · with NadineRestoreFlexibility
Thu 12 Nov · 17:20 · 50 minNeustadt/SüdStrong Flow :50 Lengthen, soften and breathe into space. 50:70 studio · with NadineStrongFlexibility
Thu 12 Nov · 18:30 · 70 minNeustadt/SüdYoga :70 Movement, breath and stillness in one practice. 50:70 studio · with TheresaFlowVinyasa
Tue 10 Nov · 17:00 · 60 minNeustadt/SüdEarth: Soft Flow Let the breath lead the body. A place like Om · with JohannaFlowVinyasa