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Today · 18:15 · with Susanne

Neue Rückenschule § 20 Sgb V

GentleBackEarthRoot
GentleMove softly, at your own pace.
BackEase your lower back and stand taller.
Length60 minutes
Class sizeUp to 10 people
© OpenStreetMapMarienburger Straße 2C , 40789 Monheim am RheinOpen in maps

Your facilitator

Susanne6 classes in the next two weeksPilates · Gentle

In FTT Fitness Therapie Team Monheim’s words

Mit gezielter Bewegung, Kräftigung und praktischem Wissen unterstützen Sie Ihre Rückengesundheit und schaffen die Grundlage für mehr Beweglichkeit und Lebensqualität. ✓ Rücken- und Rumpfmuskulatur kräftigen ✓ Beweglichkeit, Kraft & Koordination verbessern ✓ Körperwahrnehmung & Haltung fördern ✓ Verspannungen gezielt entgegenwirken ✓ Vermittlung von theoretischem Wissen ✓ Rückenfreundliche Bewegungen für den Alltag lernen

Make it a ritual

Every Tuesday at 18:15, and every Friday at 09:00.

Tue 10 Nov, 18:15 · Susanne
Fri 13 Nov, 09:00 · Susanne
Tue 17 Nov, 18:15 · Susanne
Fri 20 Nov, 09:00 · Susanne
Fri 27 Nov, 09:00 · Susanne
Fri 4 Dec, 09:00 · Susanne
FTT Fitness Therapie Team Monheim18 classes this week

FTT Fitness Therapie Team Monheim is a studio in Cologne with classes in Pilates and reformer Pilates. About 19 classes a week with 5 facilitators, busiest on Mondays and Tuesdays.

FTT Fitness Therapie Team Monheim, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

No password. The studio is saved on this device right away.

See the studio

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