Tuesday 3 November · 09:00 · with Meike, Marija

Allegro Level 1

Name: Allegro Level 1
Start: 2026-11-27T16:30:00+00:00
End: 2026-11-27T17:30:00+00:00
Location: Physioflow

Core, control and precise movement.

Pilates Reformer First class ever Drop-in class

Tuesday 3 November, 09:00Full right nowBook with Physioflow

ReformerPilates on the reformer machine.

Length60 minutes

Class sizeUp to 6 people

Your facilitators

Marija4 classes in the next two weeksPilates · Reformer Meike27 classes in the next two weeksPilates · Reformer · Yoga · Flow

In Physioflow’s words

Das ist die richtige Stunde, um den Allegro Reformer kennen zulernen. Der Allegro Reformer ist der Geräteentwurf von Joseph Pilates. Der auf Rollen gelagerte Schlitten ermöglicht es dir unter Zuhilfenahme von Zügen und Federn in unterschiedlichsten Ausgangspositionen zu trainieren. Auf diesem Gerät kannst du deine Muskeln mit geführten Bewegungen durch Druck und Zug mit unterschiedlicher Federstärke kräftigen und Bewegung erweitern. Probier es aus.

Make it a ritual

Every Tuesday at 09:00, and every Friday at 17:30.

Tue 3 Nov, 09:00 · MeikeFull right now

Fri 6 Nov, 17:30 · MarijaFull right now

Tue 10 Nov, 09:00 · MeikeOne spot leftBook

Fri 13 Nov, 17:30 · MarijaOne spot leftBook

Tue 17 Nov, 09:00 · MeikeFull right now

Fri 20 Nov, 17:30 · MarijaFull right now

Tue 24 Nov, 09:00 · MeikeFull right now

Fri 27 Nov, 17:30 · MarijaA few spots leftBook

If this speaks to you

Mon 2 Nov · 17:10 · 60 minPilates Matte Level 1-2 Feel supported from the center. Physioflow · with Simone

BookA few spots left

Mon 2 Nov · 18:20 · 60 minAllegro Beginner Move softly, at your own pace. Physioflow · with SimoneReformer

Full right now

Tue 3 Nov · 17:20 · 60 minAllegro Level 1-2 Pilates on the reformer machine. Physioflow · with MeikeReformer

Full right now

Tue 3 Nov · 18:30 · 60 minAllegro Level 2 Deepen an established practice. Physioflow · with MeikeReformer

Full right now

Mon 2 Nov · 16:00 · 50 minWeidenPilates Apparatus Feel supported from the center. Pilatesraum by Malu · with MarijaCore and pelvic floorReformer

BookA few spots left

Mon 2 Nov · 17:10 · 50 minWeidenPilates Apparatus Feel supported from the center. Pilatesraum by Malu · with MarijaCore and pelvic floorReformer

BookFilling up