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Tuesday 3 November · 17:20 · with Meike

Allegro Level 1-2

Pilates on the reformer machine.

PilatesReformerFirst class everDrop-in class
Tuesday 3 November, 17:20Full right nowBook with Physioflow
ReformerPilates on the reformer machine.
Length60 minutes
Class sizeUp to 6 people

Your facilitator

Meike27 classes in the next two weeksPilates · Reformer · Yoga · Flow

In Physioflow’s words

Der Allegro Reformer ist ein Geräteentwurf von Joseph Pilates, der immer weiter entwickelt wurde. Um das Pilates- Training auf dem Allegro zu erlernen, bist Du in diesem Kurs genau richtig. Du machst Dich mit dem Handling des Geräts vertraut und lernst von Stunde zu Stunde weitere Übungen mit deiner Atmung in Einklang zu bringen.

Make it a ritual

Every Tuesday at 17:20, and every Wednesday at 18:40, and every Wednesday at 19:50.

Tue 3 Nov, 17:20 · MeikeFull right now
Wed 4 Nov, 18:40 Full right now
Wed 4 Nov, 19:50 Full right nowBook
Tue 10 Nov, 17:20 · MeikeFull right now
Wed 11 Nov, 18:40 · MeikeFull right now
Wed 11 Nov, 19:50 · MeikeFull right now
Tue 17 Nov, 17:20 · MeikeFull right now
Wed 18 Nov, 18:00 Full right now
Wed 18 Nov, 19:50 Full right nowBook
Tue 24 Nov, 17:20 · MeikeFull right now
Wed 25 Nov, 18:40 · MeikeFilling upBook
Wed 25 Nov, 19:50 · MeikeFull right now

If this speaks to you

Mon 2 Nov · 18:20 · 60 minAllegro Beginner Move softly, at your own pace. Physioflow · with SimoneReformer
Full right now
Tue 3 Nov · 09:00 · 60 minAllegro Level 1 Core, control and precise movement. Physioflow · with MeikeReformer
Full right now
Tue 3 Nov · 18:30 · 60 minAllegro Level 2 Deepen an established practice. Physioflow · with MeikeReformer
Full right now
Mon 2 Nov · 16:00 · 50 minWeidenPilates Apparatus Feel supported from the center. Pilatesraum by Malu · with MarijaCore and pelvic floorReformer
BookA few spots left
Mon 2 Nov · 17:10 · 50 minWeidenPilates Apparatus Feel supported from the center. Pilatesraum by Malu · with MarijaCore and pelvic floorReformer
BookFilling up