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Tomorrow · 17:10 · with Simone

Pilates Matte Level 1-2

Feel supported from the center.

PilatesAll levelsDrop-in classFireSolar plexus
Tomorrow, 17:10A few spots leftBook with Physioflow
Length60 minutes
Class sizeUp to 10 people

Your facilitators

Meike27 classes in the next two weeksPilates · Reformer · Yoga · FlowSimone8 classes in the next two weeksPilates · Reformer

In Physioflow’s words

Simone lädt dich zu einer sorgfältig angeleiteten Einheit auf die Matte ein. Du bewegst dich mit kräftigenden und mobilisierenden Elementen durch diese Stunde mit allen Pilatesbasisübungen und vielen Variationen. Viel Spaß!

Make it a ritual

Every Monday at 17:10.

Mon 2 Nov, 17:10 · SimoneA few spots leftBook
Mon 9 Nov, 17:10 · SimoneA few spots leftBook
Mon 16 Nov, 17:10 · SimoneA few spots leftBook
Mon 23 Nov, 17:10 · SimoneA few spots leftBook

If this speaks to you

Mon 2 Nov · 18:20 · 60 minAllegro Beginner Move softly, at your own pace. Physioflow · with SimoneReformer
Full right now
Tue 3 Nov · 09:00 · 60 minAllegro Level 1 Core, control and precise movement. Physioflow · with MeikeReformer
Full right now
Tue 3 Nov · 17:20 · 60 minAllegro Level 1-2 Pilates on the reformer machine. Physioflow · with MeikeReformer
Full right now
Tue 3 Nov · 18:30 · 60 minAllegro Level 2 Deepen an established practice. Physioflow · with MeikeReformer
Full right now
Mon 2 Nov · 16:00 · 50 minWeidenPilates Apparatus Feel supported from the center. Pilatesraum by Malu · with MarijaCore and pelvic floorReformer
BookA few spots left
Mon 2 Nov · 17:10 · 50 minWeidenPilates Apparatus Feel supported from the center. Pilatesraum by Malu · with MarijaCore and pelvic floorReformer
BookFilling up