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Today · 19:30 · with Camille Merrick

Rnb Aerial Night: All Levels

Today, 19:30Filling upBook direct
AerialPractice suspended in a soft hammock.
Length50 minutes
Class sizeUp to 5 people
© OpenStreetMap4147 Commerce St Suite 2Open in maps

Your facilitator

In Funk Flow Studio’s words

RNB Aerial Night is a 50 minute, all levels aerial flow set to a smooth, feel good RNB playlist. This class is thoughtfully structured to take you through a full experience, beginning with intentional warm ups to prepare the body, followed by gentle conditioning to build strength and control in the hammock. The second half of class transitions into a fluid, beginner friendly sequence that emphasizes seamless movement, musicality, and breath to motion connection. Expect a slow burn flow that feels accessible yet empowering, with options and progressions offered throughout. This class is perfect for those looking to move with ease, explore graceful transitions, and enjoy a relaxed, soulful atmosphere while still getting a full body workout. All levels are welcome.

Make it a ritual

Every Monday at 19:30.

Mon 9 Nov, 19:30 · Camille MerrickFilling upBook
Mon 16 Nov, 19:30 · Camille MerrickFilling upBook
Funk Flow Studio55 classes this week

Funk Flow Studio is in Dallas, at 4147 Commerce St Suite 2. Its current timetable and prices are on its own website.

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