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Tomorrow · 19:30 · with Natali Valencia, Tay Slocum

Aerial Silks

YogaAerialAir
Tomorrow, 19:30A few spots leftBook with Funk Flow Studio
AerialPractice suspended in a soft hammock.
Length50 minutes
Class sizeUp to 5 people

Your facilitators

Natali Valencia11 classes in the next two weeksAerial · Yoga · Mobility and stretch · GentleTay Slocum23 classes in the next two weeksAerial · Yoga

In Funk Flow Studio’s words

(This class is NOT recommended for first time students. Some prior aerial or fitness experience is strongly encouraged.) Aerial Silks is a foundational class focused on building strength, technique, and body awareness using two separate pieces of fabric. You will learn essential skills such as proper grip, foot locks, basic climbs, and inversions from the ground, along with safe body positioning. The class also includes conditioning and flexibility training to support long term progress and injury prevention. Expect a challenging, technique driven workout that builds a strong foundation in silks.

Make it a ritual

Every Tuesday at 19:30, and every Thursday at 19:30.

Tue 10 Nov, 19:30 · Natali ValenciaA few spots leftBook
Thu 12 Nov, 19:30 · Tay SlocumA few spots leftBook
Sat 14 Nov, 13:00 · Tay SlocumA few spots leftBook
Tue 17 Nov, 19:30 · Natali ValenciaFilling upBook
Thu 19 Nov, 19:30 · Tay SlocumFilling upBook

If this speaks to you