Tuesday 3 November · 17:30 · with Asma Almajed
Gentle Hatha Flow in Arabic - Ladies Only
Find your center, inside and out.
Tuesday 3 November, 17:30Plenty of spaceBook with Eco Yoga Sanctuary
GentleMove softly, at your own pace.
FlexibilityLengthen, soften and breathe into space.
BalanceFind your center, inside and out.
Length60 minutes
Class sizeUp to 10 people
NeighborhoodAl Mina
Your facilitator
In Eco Yoga Sanctuary’s words
A gentle, breath-led yoga practice that combines traditional Hatha postures with smooth, flowing movements. Move mindfully from one pose to another while building flexibility, mobility, balance, and gentle strength. Perfect for beginners and anyone looking for a calm yet energizing practice to release tension, connect with the breath, and leave the body feeling lighter and refreshed.
Upcoming
Tue 3 Nov, 17:30 · Asma AlmajedPlenty of spaceBook