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Tomorrow · 16:00 · with Parisa Kiani

Hatha Vinyasa - Ladies Only

Quiet the mind and soften the breath.

CalmYogaBreathworkVinyasaHathaEarthWaterAir
Tomorrow, 16:00Plenty of spaceBook with Eco Yoga Sanctuary
CalmQuiet the mind and soften the breath.
VinyasaBreath-led movement, one pose flowing into the next.
HathaSteady, held poses that ground you.
Length60 minutes
Class sizeUp to 10 people
NeighborhoodAl Mina

Your facilitator

Parisa Kiani2 classes in the next two weeksYoga · Breathwork · Hatha · Vinyasa

In Eco Yoga Sanctuary’s words

This class is a holistic experience combining Hatha and Vinyasa yoga . Through mindful movement, breathwork, and guided relaxation, students are invited to reconnect with their body, calm the mind, and restore inner balance

Upcoming

Sat 31 Oct, 16:00 · Parisa KianiPlenty of spaceBook

If this speaks to you