Warm Vinyasa - Ladies Only
Arrive in one place: right here.
FlowLet the breath lead the body.
CalmQuiet the mind and soften the breath.
FocusArrive in one place: right here.
Class sizeUp to 10 people
NeighborhoodAl Mina
Your facilitator
In Eco Yoga Sanctuary’s words
A Vinyasa flow that synchronizes movement with breath, offering both slow and fast-paced sequences. This dynamic practice builds endurance, strength, and flexibility while calming the mind and improving focus. Suitable for all levels.