Power Yoga - Ladies Only

Find your strength and steadiness.

Strong Yoga Power yoga All levels Drop-in class Fire Solar plexus Women only

StrongFind your strength and steadiness.

Power yogaStrong, athletic flow that builds heat.

Class sizeUp to 10 people

NeighborhoodAl Mina

Your facilitator

Ayumi Yamasaki2 classes in the next two weeksYoga · Flow · Restore · Vinyasa

In Eco Yoga Sanctuary’s words

A dynamic, strength-focused practice combining three types of Sun Salutations at its core. This class is designed for all levels, focusing on building endurance, flexibility, and mental resilience. Challenge yourself physically and mentally, while learning from others in a supportive environment.

If this speaks to you

Sat 31 Oct · 17:30 · 60 minAl MinaYin Yoga - Ladies Only Loosen stiffness and move with ease. Eco Yoga Sanctuary · with Ayumi YamasakiRestoreFlexibility

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Sat 31 Oct · 19:00 · 60 minAl MinaRoot to Rise- Ladies Only Open up and move more freely. Eco Yoga Sanctuary · with Riam AlshadaydehRestoreBack

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Sun 1 Nov · 11:00 · 60 minAl MinaWarm Vinyasa - Mix Class Arrive in one place: right here. Eco Yoga Sanctuary · with Ayumi YamasakiFlowVinyasa

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Sun 1 Nov · 16:00 · 60 minAl MinaVinyasa - Ladies Only Breath-led movement, one pose flowing into the next. Eco Yoga Sanctuary · with Ayesha AlfalasiVinyasa

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Sun 1 Nov · 18:30 · 60 minAl MinaRestorative Yoga - Ladies Only Quiet the mind and soften the breath. Eco Yoga Sanctuary · with Ayesha AlfalasiRestoreRestorative

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Mon 2 Nov · 12:30 · 60 minAl MinaAshtanga Vinyasa Flow - Mix Class Find your center, inside and out. Eco Yoga Sanctuary · with Saurav KumarStrongBalance

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Eco Yoga SanctuaryAl Mina · 22 classes this week

Eco Yoga Sanctuary is a studio in Al Mina with classes in hatha, vinyasa and breathwork. About 16 classes a week with 9 facilitators, busiest on Tuesdays and Wednesdays.

See the studio