The Journey Flow A practice starting and ending with a meditation and having the in between as a vinyasa flow practice. Each flow will always be different and each practice will be based off of a theme. We are all on our own journeys in life but have similar attributes we need to work on in order to live a life of peace. Each theme will be based on one of those attributes where I open the theme during the first meditation and then read a dedicated poem written by myself to you on that specific theme in Shavasana and finally end with the closing of the theme during the final meditation. Come join an experience where we connect physically, spiritually, and mentally constantly growing ourselves for our journey. So join the journey, an inward journey that’s a never ending story. 🙏🏼
Sat 31 Oct · 07:15 · 60 minJumeirahHatha Vinyasa FlowQuiet the mind and soften the breath. Samadhi || Yoga Center || Wellness · with CHRIS PINTOHathaVinyasa
Sat 31 Oct · 09:45 · 60 minJumeirahHatha Vinyasa FlowQuiet the mind and soften the breath. Samadhi || Yoga Center || Wellness · with CHRIS PINTOHathaVinyasa
Sat 31 Oct · 10:00 · 75 minJumeirahVinyasa Flow - IntermediateTurn up the heat and let go. Samadhi || Yoga Center || Wellness · with MICHELLE .SweatVinyasa
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Sat 31 Oct · 11:30 · 60 minJumeirahWarm Deep Stretch - LadiesA heated space to soften and sweat. Samadhi || Yoga Center || Wellness · with MICHELLE .Hot yoga