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Erika Sänger

20 classes in the next two weeks at 2 studios.

10 classes this weekAt 2 studios
  • Erika's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Erika announces, as it is announced.
Schedule, events and newsErika in your Sunday digest
Erika, in your Sunday email
  • Erika's classes that match your needs
  • Any workshop or retreat Erika announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Erika is saved on this device right away.

Practice with Erika

Erika leads 20 classes in the next two weeks at Holmes Place Düsseldorf Provinzialplatz and Holmes Place Düsseldorf Am Seestern. The next three:

Monday 2 November

09:00 · 45 minWerstenAqua A series that builds week by week. Holmes Place Düsseldorf Provinzialplatz · with Erika Sänger
Full right now
10:30 · 60 minLörickRücken Fit Ease your lower back and stand taller. Holmes Place Düsseldorf Am Seestern · with Erika SängerBackCore and pelvic floor
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11:30 · 60 minLörickPilates Feel supported from the center. Holmes Place Düsseldorf Am Seestern · with Erika SängerCore and pelvic floor
Book
All 10 classes this weekAt 2 studios

The practice

Gentle

Compared with the rest of Düsseldorf, Erika leans toward Qigong and tai chi 19×, Mobility and stretch 3.3× and Root 1.6×.

How Erika's classes feelStyles, energy and the body, against the rest of Düsseldorf
Work with ErikaFor studios and organizers: the classes they lead, and how to ask. Sign in to see it.

Erika Sänger: questions and answers

Where does Erika Sänger teach in Düsseldorf?

Right now at Holmes Place Düsseldorf Provinzialplatz and Holmes Place Düsseldorf Am Seestern. The classes on this page update from the studios' own timetables.

How do I book a class with Erika?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.