Herzraum Yoga Krefeld
Herzraum Yoga Krefeld is a studio in Düsseldorf with classes in hatha, meditation and yin. About 14 classes a week with 7 facilitators, busiest on Fridays and Tuesdays. Most classes start in the evening, after work.
14 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsHerzraum Yoga Krefeld in your Sunday digest
Coming up
Tomorrow
Sunday 1 November
Monday 2 November
The feel
Compared with the rest of Düsseldorf, Herzraum Yoga Krefeld leans toward Connection 83×, Joy 13× and Hatha 13×.
How Herzraum Yoga Krefeld feelsStyles, energy and times, against the rest of DüsseldorfWho leads here
Balarama20 classes in two weeksAnita4 classes in two weeksFabi2 classes in two weeksAnnette1 class in two weeks
Who leads what, and whenPrices and booking
Each class links straight to Herzraum Yoga Krefeld’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Herzraum Yoga Krefeld
Herzraum Yoga Krefeld is a yoga studio on Oberdießemer Straße in Krefeld. It is rooted in traditional hatha yoga and works with the breath and the body's inner awareness at a steady, unhurried pace. Trial classes and a beginner course give newcomers a clear way in before they move into regular practice.
It suits you if
- you want calm, breath-led hatha classes
- you prefer evening practice after work
- you are pregnant or practicing with a young child
At a glance
14classes this week
4facilitators
Read more about Herzraum Yoga KrefeldClasses and styles, Time, teachers and who it suits
Classes and styles
Most of the studio's classes are yoga, and hatha is the style that appears most often. Gentle, calm and restorative classes sit alongside meditation courses, yin and vinyasa. Hatha Flow and classes like Hatha sanft suit those who want slow movement, breath and clear explanation of each posture.
The studio also offers workshops, including kirtan and meditation, and a meditation course that runs over eight weeks for those who want to build a steady sitting practice.
Time, teachers and who it suits
Classes gather mostly in the evening, with a smaller number in the morning and very few at midday. Friday and Monday mornings are among the busier times, and the first starts of the day are around 9:30am. Most classes run for 90 minutes, and the studio's classes are led by a team of about ten facilitators, with Balarama, Anita, Heike, Fabi and Annette leading the most classes.
For pregnancy, postnatal and kids classes, the studio creates a sheltered space with its own rhythm, and a practice like Hatha Flow or a gentle Hatha class is a good way to find out how the body responds to regular practice.
Herzraum Yoga Krefeld: questions and answers
Is this studio good for beginners?
Yes. Herzraum Yoga Krefeld offers trial classes, beginner courses and a range of ongoing classes, so a first visit can start with a trial class and move on to a beginner course if that suits. The studio describes its beginner course as the way to build a stable basis before moving into regular practice.
When do most people practice here?
Most classes take place in the evening, with a smaller number in the morning and very few at midday. Friday and Monday mornings are among the busier times, and weekend classes, including a Saturday morning yoga class, are rarer. Earliest starts are around 9:30am and the latest are around 8pm.
What kinds of classes does the studio offer?
Most classes are yoga, and hatha is the style that appears most often. Gentle, calm and restorative classes are common, and there are also meditation courses, yin, vinyasa and pranayama. Pregnancy yoga, postnatal and kids classes are offered in smaller numbers, along with classes focused on the back and flexibility.
Are there classes for pregnancy or with children?
Yes. The studio offers pregnancy yoga, classes after birth and kids classes. Pregnancy yoga is described as a protected space to arrive, feel and grow together with your baby.
How long are the classes?
Most classes run for 90 minutes. Pregnancy yoga and some meditation sessions are shorter, around 75 and 45 minutes respectively.
Where is the studio and what is it like?
Herzraum Krefeld is on Oberdießemer Straße in Krefeld, a short distance from Düsseldorf. The studio describes itself as a place to breathe, let go and grow, rooted in the tradition of yoga and offered at an unhurried pace.