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Tuesday 3 November · 10:30 · with Jeannette Heun

Bauch Beine Po

Feel supported from the center.

Core and pelvic floorCourseFireSolar plexus
Tuesday 3 November, 10:30Plenty of spaceBook with Holmes Place Düsseldorf Provinzialplatz
Core and pelvic floorFeel supported from the center.
Length60 minutes
Class sizeUp to 45 people
NeighborhoodLörick

Your facilitator

Jeannette Heun16 classes in the next two weeks, also at Holmes Place Düsseldorf KönigsalleeBreathwork · Gentle · Pilates · Qigong and tai chi

In Holmes Place Düsseldorf Am Seestern’s words

Ein effektives und forderndes Training mit Schwerpunkt auf Bauch, Beinen und Po zur Kräftigung, Straffung und Dehnung der Problemzonen. WICHTIG: Aus hygienischen Gründen bitten wir Sie Ihre eigene Matte mitzubringen. Vielen Dank für Ihr Verständnis.

Make it a ritual

Every Tuesday at 10:30.

Tue 3 Nov, 10:30 · Jeannette HeunPlenty of spaceBook
Tue 10 Nov, 10:30 · Jeannette HeunPlenty of spaceBook
Tue 17 Nov, 10:30 · Jeannette HeunPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 10:00 · 90 minLörickRücken Fit Ease your lower back and stand taller. Holmes Place Düsseldorf Am Seestern · with Conny W.BackCore and pelvic floor
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Sun 1 Nov · 11:00 · 60 minLörickHot Pilates Feel supported from the center. Holmes Place Düsseldorf Am Seestern · with Amani MohamedSweatCore and pelvic floor
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Sun 1 Nov · 16:00 · 60 minLörickHot Pilates Feel supported from the center. Holmes Place Düsseldorf Am Seestern · with MarinaSweatCore and pelvic floor
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Mon 2 Nov · 10:30 · 60 minLörickRücken Fit Ease your lower back and stand taller. Holmes Place Düsseldorf Am Seestern · with Erika SängerBackCore and pelvic floor
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Mon 2 Nov · 11:30 · 60 minLörickPilates Feel supported from the center. Holmes Place Düsseldorf Am Seestern · with Erika SängerCore and pelvic floor
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Mon 2 Nov · 20:00 · 60 minLörickHot Pilates Feel supported from the center. Holmes Place Düsseldorf Am Seestern · with Simone KüffnerSweatCore and pelvic floor
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