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Saturday 14 November · 13:00 · with Patricia

Pilates Personal Training | Sa 13.00 Uhr

StrongCore and pelvic floorPilatesFireSolar plexus
Saturday 14 November, 13:00Full right nowBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length45 minutes
Class sizeUp to 1 people
© OpenStreetMapGrupellostraße 36 , 41469 NeussOpen in maps

Your facilitator

Patricia38 classes in the next two weeksPilates · Strong · Reformer · Mat Pilates

In Pilates Studio Patricia Koopmann’s words

Pilates Personal Training Pilates Personal Training als Matten - oder Reformer Training für Beginner oder Fortgeschrittene. Das Pilates Personal Training ist ein individuell abgestimmtes Fitness- und Gesundheitstraining. Das Personal Training umfasst Krafttraining, Koordinationstraining und Ausdauertraining. Info: · Bitte komme 5 Minuten vor Kursbeginn zum Training · Bring dir ein Handtuch, Stoppersocken und Getränk mit · Vereinbarte Termine können bis max. 24 Stunden vor Termin kostenfrei abgesagt werden · Bitte tragt im Studio immer Socken. Aus hygienischen Gründen den Kursraum nur mit Socken betreten

Make it a ritual

Every Saturday at 13:00.

Sat 14 Nov, 13:00 · PatriciaFull right now
Sat 21 Nov, 13:00 · PatriciaFull right now
Pilates Studio Patricia Koopmann25 classes this week

Pilates Studio Patricia Koopmann is a studio in Düsseldorf with classes in Pilates, reformer Pilates and breathwork. About 24 classes a week with 2 facilitators, busiest on Wednesdays and Fridays.

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