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StrongFind your strength and steadiness.
Class sizeUp to 7 people
NeighborhoodKaiserswerth
© OpenStreetMapAm Kreuzberg 8, 40489 Düsseldorf, GermanyKaiserswerth · Open in maps

In re-treat yourself UG’s words

High Intensity Intervall Training - ein intensives Workout für den gesamten Körper. Deine Muskeln werden gestärkt, deine Ausdauer gesteigert, Kalorien verbrannt. Verschiebe deine Grenzen. Durch das Training in Intervallen ist das Training für alle Fitnesslevel geeignet. Du bestimmst zudem, wie intensiv dein Training ist. Fokus: Auspowern und Kräftigen #re-power

re-treat yourself UGKaiserswerth · 25 classes this week

re-treat yourself UG is a studio in Kaiserswerth with classes in Pilates, yin and vinyasa. About 22 classes a week with 10 facilitators, busiest on Tuesdays and Thursdays. Classes run from morning to evening.

re-treat yourself UG, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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If this speaks to you

Tue 10 Nov · 17:00 · 45 minKaiserswerthPilates Feel supported from the center. re-treat yourself UG · with LizStrongCore and pelvic floor
BookA few spots left
Tue 10 Nov · 18:15 · 60 minKaiserswerthBarre mets Mat Pilates Feel supported from the center. re-treat yourself UG · with LizStrongCore and pelvic floor
BookA few spots left
Wed 11 Nov · 17:00 · 60 minKaiserswerthPT Pilates Feel supported from the center. re-treat yourself UG · with AnneStrongCore and pelvic floor
Full right now
Wed 11 Nov · 17:00 · 60 minKaiserswerthPT Pilates Feel supported from the center. re-treat yourself UG · with AnneStrongCore and pelvic floor
Full right now
Wed 11 Nov · 18:15 · 45 minKaiserswerthPilates Feel supported from the center. re-treat yourself UG · with AnneStrongCore and pelvic floor
BookOne spot left
Wed 11 Nov · 19:30 · 30 minKaiserswerthHIIT Find your strength and steadiness. re-treat yourself UG · with AnneIn demandStrong
Full right now