Tomorrow · 09:00 · with Brent Honnerlaw, Jen Booker, Betsy Cantrall
Kundalini - Kundalini
Let the breath lead the body.
Tomorrow, 09:0075 minBook with Soul of Yoga
KundaliniBreath, mantra and movement to awaken energy.
Gong and bowlsLong, layered tones to sink into.
Length75 minutes
NeighborhoodPacific Serena
Your facilitators
In Soul of Yoga’s words
Kundalini Yoga is a physical and meditative practice accessible to all levels, including beginners. Each class blends movement, breathwork, and meditation, with a focus on expanding consciousness and activating energy centers throughout the body. If you're drawn to physical exercise that also offers a deeper connection to your inner self, Kundalini Yoga may be the perfect fit. Many classes also include sound healing with instruments like gongs, crystal bowls, and other vibrational tools to support relaxation and energetic alignment. Beginners as well as more experienced students are welcome! We kindly ask that you bring your own mat, as we have only a few available to borrow. You'll find bolsters, blankets, and straps in the studio for you to use, but if you feel more comfortable with your own props, you're more than welcome to bring them from home.
Make it a ritual
Every Tuesday at 09:00, and every Wednesday at 09:00, and every Thursday at 09:00, and every Saturday at 09:15, and every Sunday at 11:30, and every Monday at 11:00, and every Friday at 09:15.
Tue 27 Oct, 09:00 · Brent HonnerlawBook
Wed 28 Oct, 09:00 · Jen BookerBook
Thu 29 Oct, 09:00 · Betsy CantrallBook
Sat 31 Oct, 09:15 · Jen BookerBook
Sun 1 Nov, 11:30 · Brent HonnerlawBook
Mon 2 Nov, 11:00 · Guru Kirin KhalsaBook
Tue 3 Nov, 09:00 · Brent HonnerlawBook
Wed 4 Nov, 09:00 · Mark HartmanBook
Thu 5 Nov, 09:00 · Betsy CantrallBook
Fri 6 Nov, 09:15 · Jen BookerBook
Sat 7 Nov, 09:15 · Mark HartmanBook
Sun 8 Nov, 11:30 · Mark HartmanBook
Mon 9 Nov, 11:00 · Guru Kirin KhalsaBook
Tue 10 Nov, 09:00 · Brent HonnerlawBook