Tomorrow · 09:15 · with Kristen Van Hoesen, Stacy McCarthy, Jonathan Richard
Vinyasa - Vinyasa All Levels
Let the breath lead the body.
Tomorrow, 09:1575 minBook with Soul of Yoga
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
Length75 minutes
NeighborhoodPacific Serena
Your facilitators
In Soul of Yoga’s words
This is a class for everyone! Expect clear instruction on alignment and correct engagement in basic postures, breath work, accessible strength-building movements, and step-by-step guidance toward supported inversions, arm balances, and backbends. Options and variations provided. Flows are intelligently sequenced to balance you out, with a primary focus on standing and seated poses. This is an active class geared toward beginners and intermediate students, still offering plenty of work to make you sweat and open up. We kindly ask that you bring your own mat, as we have only a few available to borrow. You'll find bolsters, blankets, and straps in the studio for you to use, but if you feel more comfortable with your own props, you're more than welcome to bring them from home.
Make it a ritual
Every Tuesday at 09:15, and every Wednesday at 09:15, and every Wednesday at 12:30, and every Thursday at 09:15, and every Friday at 09:00, and every Friday at 12:30, and every Saturday at 09:00, and every Sunday at 16:30, and every Monday at 09:00, and every Monday at 12:30.
Tue 27 Oct, 09:15 · Kristen Van HoesenBook
Wed 28 Oct, 09:15 · Stacy McCarthyBook
Wed 28 Oct, 12:30 · Jonathan RichardBook
Thu 29 Oct, 09:15 · Kristen Van HoesenBook
Fri 30 Oct, 09:00 · Stacy McCarthyBook
Fri 30 Oct, 12:30 · Gabriella DiCarloBook
Sat 31 Oct, 09:00 · Jonathan RichardBook
Sun 1 Nov, 16:30 · Jonathan RichardBook
Mon 2 Nov, 09:00 · Jen BookerBook
Mon 2 Nov, 12:30 · Jonathan RichardBook
Tue 3 Nov, 09:15 · Kristen Van HoesenBook
Wed 4 Nov, 09:15 · Stacy McCarthyBook
Wed 4 Nov, 12:30 · Jonathan RichardBook
Thu 5 Nov, 09:15 · Kristen Van HoesenBook