Friday 30 October · 09:15 · with Jen Booker
Kundalini - Kundalini with Guest Musician Heather Nation
Let the breath lead the body.
Your facilitator
In Soul of Yoga’s words
Join us for a special Kundalini Yoga experience featuring live music by guest musician Heather Nation. This all-levels class blends movement, breathwork, and meditation to help expand consciousness and activate energy centers throughout the body. Enhancing the journey, Heather Nation—who has toured with artists like Lauren Mayberry, Baby Bushka, and Death Valley Girls—creates a live, immersive soundscape using her voice, guitar, and looping. She improvises in real time, responding to the teacher’s guidance and the energy of the room for a deeply resonant experience. We kindly ask that you bring your own mat, as we have only a few available to borrow. You'll find bolsters, blankets, and straps in the studio for you to use, but if you feel more comfortable with your own props, you're more than welcome to bring them from home.