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Friday 30 October · 09:15 · with Jen Booker

Kundalini - Kundalini with Guest Musician Heather Nation

Let the breath lead the body.

Friday 30 October, 09:1575 minBook with Soul of Yoga
KundaliniBreath, mantra and movement to awaken energy.
Live musicMusicians playing beside you as you move.
Length75 minutes
NeighborhoodPacific Serena

Your facilitator

In Soul of Yoga’s words

Join us for a special Kundalini Yoga experience featuring live music by guest musician Heather Nation. This all-levels class blends movement, breathwork, and meditation to help expand consciousness and activate energy centers throughout the body. Enhancing the journey, Heather Nation—who has toured with artists like Lauren Mayberry, Baby Bushka, and Death Valley Girls—creates a live, immersive soundscape using her voice, guitar, and looping. She improvises in real time, responding to the teacher’s guidance and the energy of the room for a deeply resonant experience.  We kindly ask that you bring your own mat, as we have only a few available to borrow. You'll find bolsters, blankets, and straps in the studio for you to use, but if you feel more comfortable with your own props, you're more than welcome to bring them from home.

Upcoming

Fri 30 Oct, 09:15 · Jen BookerBook

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