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Monday 2 November · 16:00 · with Claire Petretti-Marti

Other Yoga/Fitness/Wellness - Yoga Pilates Fusion

Feel supported from the center.

Core and pelvic floorYogaPilatesFireSolar plexus
Monday 2 November, 16:0060 minBook with Soul of Yoga
Core and pelvic floorFeel supported from the center.
Length60 minutes
NeighborhoodPacific Serena

Your facilitator

Claire Petretti-Marti1 class in the next two weeksPilates · Yoga

In Soul of Yoga’s words

Pilates is a powerful method of exercise which will help create a lean, aligned physique and a relaxed mindset. In this class, you will create a powerful center, strengthen your core, create a healthier spine, and work every muscle from head to toe. Pilates incorporates proper breathing and fosters a healthy mind body connection, while increasing flexibility and strength. We kindly ask that you bring your own mat, as we have only a few available to borrow. You'll find bolsters, blankets, and straps in the studio for you to use, but if you feel more comfortable with your own props, you're more than welcome to bring them from home.

Make it a ritual

Every Monday at 16:00.

Mon 2 Nov, 16:00 · Claire Petretti-MartiBook
Mon 9 Nov, 16:00 · Claire Petretti-MartiBook

If this speaks to you