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Friday 13 November · 16:00 · with Catrin, Andrea

Core & Yin

RestoreCore and pelvic floorFlexibilityCalmYinEarthWaterFire
Friday 13 November, 16:00Plenty of spaceBook direct
RestoreRest deeply. Yin, nidra and sound.
Core and pelvic floorFeel supported from the center.
FlexibilityLengthen, soften and breathe into space.
Length75 minutes
Class sizeUp to 33 people
© OpenStreetMapHabsburgerstraße 95Open in maps

Your facilitators

Andrea4 classes in the next two weeks, also at Kultur in Bewegung e. V.StrongCatrin4 classes in the next two weeksRestore · Yin

In Yoga Jetzt’s words

Eine klasse Yoga-Kombi! Sich kraftvoll auf der Yogamatte durchbewegen, die Rumpfmuskulatur und die Körpermitte stärken. Um sich dann vom Zentrum aus genussvoll zu dehnen und auszuweiten. Atemübungen fließen in jede Stunde mit ein. Ein geschmeidiger Einstieg ins Wochenende. Dieser Kurs ist für alle Übungsstufen offen.

Make it a ritual

Every Friday at 16:00.

Fri 13 Nov, 16:00 · CatrinPlenty of spaceBook
Fri 20 Nov, 16:00 · CatrinPlenty of spaceBook
Fri 27 Nov, 16:00 · AndreaPlenty of spaceBook
Yoga Jetzt16 classes this week

Yoga Jetzt is in Freiburg, at Habsburgerstraße 95. Its current timetable and prices are on its own website.

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