BookFilling up
Kaiserufer
26 classes in the next two weeks with 7 facilitators.
26 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsKaiserufer in your Sunday digest
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The feel
Compared with the rest of Hamburg, Kaiserufer leans toward Sleep 41×, Gong and bowls 24× and Sound bath 20×.
How Kaiserufer feelsStyles, energy and times, against the rest of HamburgWho leads here
Jennifer19 classes in two weeksMichèle10 classes in two weeksChristin4 classes in two weeksHenrike4 classes in two weeksMarlene4 classes in two weeksMilan2 classes in two weeks
All 7 facilitatorsPrices and booking
Each class links straight to Kaiserufer’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Kaiserufer
kaiserufer sits on Rothenbaumchaussee in Rotherbaum, a short walk from the Alster. The studio's schedule leans toward slow, restful practice: sound baths, yin yoga with crystal bowls, and yoga nidra sessions that guide you into deep relaxation. Mornings and evenings carry most of the week, so the space suits a pause before work or a quiet end to the day.
It suits you if
- you want a calm practice with sound
- you prefer early mornings or evenings
- you are new to yoga or Pilates
At a glance
26classes this week
7facilitators
Read more about KaiseruferWhat the classes feel like, How the week runs
What the classes feel like
The studio's classes are mostly about calm and restoration. Sound baths, gong and bowl sessions, and yoga nidra make up much of the timetable, often guided with the body lying down. Yin yoga adds long, held poses, and a few somatic yin classes focus on noticing body sensations from the inside.
Alongside these you will find pilates, strength and joint-mobility classes, and a morning flow that moves the body gently to start the day. A creative painting class, Entspannung durch Malen, gives a quieter way to settle into the space.
How the week runs
Morning and evening classes each account for about a third of the schedule, with the earliest start at 8:30am and the latest at 7pm. Tuesday, Wednesday and Thursday hold the most classes across the week. Midday and weekend slots are fewer, so an early start or an evening session is usually the easiest way in.
Most classes run about 45 minutes, which fits neatly around a working day. Longer sessions of an hour or more are available for pilates, yin and the walking class.
Kaiserufer: questions and answers
What kind of classes does kaiserufer offer?
Most of the classes at kaiserufer are calm, restorative or sound-based. Sound baths, yoga nidra and yin sessions with gong and bowls make up much of the schedule, and a handful of pilates, strength and joint-mobility classes sit alongside them.
Is kaiserufer good for beginners?
Yes. Several classes are labeled first class ever or all levels, including morning flow and some of the yin and sound sessions. Pilates and strength classes are also open to people new to the practice, with attention given to each person.
When do classes at kaiserufer take place?
Classes start as early as 8:30am and run until 7pm. Mornings and evenings hold about a third of the schedule each, with a smaller share around midday and on weekends. Tuesday, Wednesday and Thursday are the busiest days.
How long are the classes?
Most classes last about 45 minutes, and longer sessions run to an hour or 75 minutes. Sound baths and yoga nidra tend to be the shorter ones, while yin yoga, pilates and the walking class take a full hour.
Where is kaiserufer and who leads the classes?
Kaiserufer is in Rotherbaum, on Rothenbaumchaussee near the Alster. Its classes are led by about ten facilitators, and the ones teaching the most classes include Jennifer, Michèle, Henrike and Christin.