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Thursday 5 November · 15:00 · with Cheryl Wong

Posture & Flexibility - 姿勢重置及柔韌訓練 - Cantonese

Ease your lower back and stand taller.

BackFlexibilityMobility and stretchEarthWaterRoot
Thursday 5 November, 15:00Filling upBook with O:RIN - Gyrotonic & Pilates
BackEase your lower back and stand taller.
FlexibilityLengthen, soften and breathe into space.
Length55 minutes
Class sizeUp to 4 people
NeighborhoodTsim Sha Tsui

Your facilitator

Cheryl Wong6 classes in the next two weeks, also at Homeground Gym & Pilates ClementiPilates · Mobility and stretch

Upcoming

Thu 5 Nov, 15:00 · Cheryl WongFilling upBook

If this speaks to you

Sun 1 Nov · 15:30 · 50 minCentralPilates Equipment Fusion Lengthen, soften and breathe into space. GM pilateshapeStrongBalance
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Sun 1 Nov · 17:00 · 50 minCentralPilates Equipment Fusion Lengthen, soften and breathe into space. GM pilateshapeStrongBalance
BookA few spots left