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Tomorrow · 13:30 · with Samantha Cheung

Pilates: Slim And Core (Lv.1)

Feel supported from the center.

StrongCore and pelvic floorPilatesDrop-in classFireSolar plexus
Tomorrow, 13:30Filling upBook with Yoga Ground
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length55 minutes
Class sizeUp to 6 people
NeighborhoodCauseway Bay

Your facilitator

Samantha Cheung6 classes in the next two weeksPilates · Reformer · Strong · Strength

In Yoga Ground Pilates (Causeway Bay)’s words

Class to tone your body and strengthen your core. This invigorating class focuses on exercises designed to slim down while enhancing core stability and strength.在本專門課程中可調整您的身體並增強您的核心力量。這門充滿活力的課程著重於旨在減肥的練習，同時增強核心穩定性和力量。

Upcoming

Mon 2 Nov, 13:30 · Samantha CheungFilling upBook

If this speaks to you

Mon 2 Nov · 17:15 · 55 minCauseway BayPilates: Beginner (Lv.1) Feel supported from the center. Yoga Ground Pilates (Causeway Bay) · with Paul ChungCore and pelvic floorReformer
BookFilling up