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A collection · The conscious lens

Grounding

Earthy, rooted classes across Hudson Valley.

5 studios · 10 facilitators

Saturday 21 November

2 classes

13:00 1 class

13:00 · 90 minZenaManaging Osteopenia, Osteoporosis , Arthritis (Moved to Nov 21) Loosen stiffness and move with ease. Shakti Yoga Woodstock · with Linda and Genie

16:00 1 class

16:00 · 90 minZenaYin and Yoga Nidra Lengthen, soften and breathe into space. Shakti Yoga Woodstock · with Alex Tse