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Monday 2 November · 10:30 · with Elaine Ewing

Not In-Studio Reformer Box Progressions

Find your strength and steadiness.

Monday 2 November, 10:30Plenty of spaceBook with Rhinebeck Pilates
StrongFind your strength and steadiness.
ReformerPilates on the reformer machine.
Length30 minutes
Class sizeUp to 20 people
NeighborhoodRhinebeck

Your facilitator

In Rhinebeck Pilates’s words

Not In-Studio Reformer Box Progressions Class Class Takes Place Every Three Weeks Single Class $20 (expires in 1 month) $15 with the 10 Pack of 30 Minute Classes (expires in 3 months) Recordings expire 7 days after the class takes place. Class description: This class consists of an advanced classical reformer workout with a different focus weekly on progressions using the Long/Short Box on the reformer. Short Box, Long Box, and Second Long Box will be highlighted weekly in different classical and/or archival series variations. A great way to strengthen your practice on the box! What you need to join: a reformer with a long/short box. This class may be taken at the time it takes place or by recording if you can’t make it. By registering for this class, you are agreeing to be recorded as a participant. There is a 24 hour cancellation policy on all classes. To learn how to join class, please review your receipt and confirmation email after you sign up. Full instructions are in your emails and also at rhinebeckpilates.com Teacher Meeting IDs: Elaine: 677-877-6072 Shannon: 264-546-3855 Virginia: 821-789-3424 Sean: 681-998-9277

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Mon 2 Nov, 10:30 · Elaine EwingPlenty of spaceBook

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