Not In-Studio Springs/Resister Class
Core, control and precise movement.
Your facilitator
In Rhinebeck Pilates’s words
Not In-Studio Springs/Register Class Weekly Class $25/single class (expires in 1 month) $200/package of 10 (expires in 3 months) A recording is available for 7 days. Class description: Join Sean P. Gallagher PT for this archival arm and leg springs class from his recently released Resister™ charts which feature some of Joe Pilates' original arm and leg springs series. This advanced level class will gradually progress through the archival Resister springs series to ensure everyone is using proper form, spring settings, and execution of the exercises. What you need to join: arm and leg springs, with an apparatus to attach them to, such as a Resister, Wall Unit, or Cadillac. This class may be taken at the time it takes place or by recording if you can’t make it live. By registering for this class, you are agreeing to be recorded as a participant There is a 24 hour cancellation policy on all classes. To learn how to join class, please review your receipt and confirmation email after you sign up. Full instructions are in your emails and also at rhinebeckpilates.com Teacher Meeting IDs: Elaine: 677-877-6072 Shannon: 264-546-3855 Virginia: 821-789-3424 Sean: 681-998-9277