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Wednesday 28 October · 08:00 · with Florence T., Sandra Woo

Hatha Yoga (All Levels)

Turn up the heat and let go.

SweatYogaBreathworkMeditationHathaAll levelsDrop-in classEarth
Wednesday 28 October, 08:0075 minBook with Yogshakti
SweatTurn up the heat and let go.
HathaSteady, held poses that ground you.
Length75 minutes
Class sizeUp to 15 people
NeighborhoodBangsar Park

Your facilitators

Anna Baris7 classes in the next two weeksYoga · Restore · Breathwork · MeditationFlorence T.4 classes in the next two weeksYoga · Meditation · Breathwork · ScaravelliSandra Woo4 classes in the next two weeksYoga · Meditation · Hatha · Breathwork

In Yogshakti’s words

Hatha Yoga at Yogshakti is a powerful practice which combines movement with breathwork - using the breath to guide you in your asanas. It's both energetic and calming, using the concepts of Yang (Ha) and Yin (Tha) to enliven and rest. Hatha incorporates breath awareness and a range of breath techniques to help you go further and to find balance, both in your practice and in your life. You're also guaranteed to sweat, as the breath is used as a tool to help you hold poses, so resulting strength is one of the many benefits. Meditation and self connection close every class, ensuring you leave feeling better than when you arrived.

Make it a ritual

Every Wednesday at 08:00, and every Monday at 19:00, and every Thursday at 19:00.

Wed 28 Oct, 08:00 · Florence T.Book
Mon 2 Nov, 19:00 · Sandra WooBook
Wed 4 Nov, 08:00 · Sandra WooBook
Thu 5 Nov, 19:00 · Sandra WooBook
Mon 9 Nov, 19:00 · Sandra WooBook
Wed 11 Nov, 08:00 · Sandra WooBook
Thu 12 Nov, 19:00 · Sandra WooBook
Mon 16 Nov, 19:00 · Sandra WooBook
Wed 18 Nov, 08:00 · Sandra WooBook
Thu 19 Nov, 19:00 · Sandra WooBook

If this speaks to you