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Tuesday 27 October · 07:15 · with Malar Muniandy, Florence T.

Sunrise Yoga & Meditation (All Levels)

Let the breath lead the body.

FlowYogaBreathworkMeditationAll levelsDrop-in classWaterAir
Tuesday 27 October, 07:1575 minBook with Yogshakti
FlowLet the breath lead the body.
Length75 minutes
Class sizeUp to 15 people
NeighborhoodBangsar Park

Your facilitators

Florence T.4 classes in the next two weeksYoga · Meditation · Breathwork · ScaravelliMalar Muniandy6 classes in the next two weeksFlow · Meditation · Yoga · Breathwork

In Yogshakti’s words

Meet the rising sun with movement, breath and stillness to start your day feeling grounded, energised and centred. A beautiful & grounding morning practice combining breathwork, energising movements and Sun Salutations. We begin gently, build warmth and vitality with the rising sun, then gradually slow down with a relaxing flow, returning to stillness with meditation and deep relaxation.

Make it a ritual

Every Tuesday at 07:15, and every Friday at 07:15.

Tue 27 Oct, 07:15 · Malar MuniandyBook
Fri 30 Oct, 08:00 · Malar MuniandyBook
Tue 3 Nov, 07:15 · Malar MuniandyBook
Fri 6 Nov, 07:15 · Florence T.Book
Tue 10 Nov, 07:15 · Malar MuniandyBook
Fri 13 Nov, 07:15 · Florence T.Book
Tue 17 Nov, 07:15 · Malar MuniandyBook

If this speaks to you