Thursday 29 October · 19:00 · with Shilpa Ghatalia
October Limited Session | Journey Into Chakras with Shilpa
Use the breath to shift how you feel.
Thursday 29 October, 19:0075 minBook with Yogshakti
Length75 minutes
Class sizeUp to 25 people
NeighborhoodBangsar Park
Your facilitator
In Yogshakti’s words
Our Chakras are not something to "fix". They offer a framework for observing where energy may be flowing with ease, and where it may need attention. Through movement, breathwork, meditation and guided practices, this class invites you to reconnect with yourself from the inside out. Each Thursday this October, you'll be guided by Shilpa on the philosophy behind the 7 chakras, the practices & movement to cultivate balance within, followed with breathwork and meditation. This class is specially curated as a prelude to Shilpa's awaited 21-Day Chakra workshop happening from 9 November - 7 December.
Upcoming
Thu 29 Oct, 19:00 · Shilpa GhataliaBook