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Monday 2 November · 17:45 · with Raquel Bellizzi, Lisa Chadwell

Hatha

Move softly, at your own pace.

YogaHathaDrop-in classEarth
Monday 2 November, 17:45Plenty of spaceBook with Mind Garden - A Gathering Place
HathaSteady, held poses that ground you.
Length60 minutes
Class sizeUp to 10 people

Your facilitators

Lisa Chadwell5 classes in the next two weeksYoga · Flow · Vinyasa · HathaRaquel Bellizzi6 classes in the next two weeksYoga · Gentle · Flow · Sound bath

Make it a ritual

Every Monday at 17:45, and every Thursday at 17:45.

Mon 2 Nov, 17:45 Plenty of spaceBook
Thu 5 Nov, 17:45 · Raquel BellizziPlenty of spaceBook
Mon 9 Nov, 17:45 Plenty of spaceBook
Thu 12 Nov, 17:45 · Lisa ChadwellPlenty of spaceBook
Mon 16 Nov, 17:45 · Lisa ChadwellPlenty of spaceBook
Thu 19 Nov, 17:45 · Lisa ChadwellPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 19:00 · 60 minYin & Restore Lengthen, soften and breathe into space. Mind Garden - A Gathering Place · with Jennifer AssaelRestoreRestorative
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Mon 2 Nov · 09:15 · 60 minSlow Flow Move softly, at your own pace. Mind Garden - A Gathering Place · with Kari HargonGentle
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Mon 2 Nov · 10:30 · 60 minYin Lengthen, soften and breathe into space. Mind Garden - A Gathering Place · with Kari HargonRestoreYin
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