Roseville
28 classes in the next two weeks with 13 facilitators.
28 classes this weekPlus workshops and retreats
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- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsRoseville in your Sunday digest
Coming up
Today
Tomorrow
The feel
Compared with the rest of Lake Tahoe, Roseville leans toward Water 3.1×, Yoga 2.1× and Restore 1.8×.
How Roseville feelsStyles, energy and times, against the rest of Lake TahoeWho leads here
Susie Stites9 classes in two weeksBobby Uppal8 classes in two weeksKarina Almanza7 classes in two weeksScott Emerich6 classes in two weeksJulie Winkleman5 classes in two weeksRaquel Lara5 classes in two weeks
All 13 facilitatorsPrices and booking
Each class links straight to Roseville’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Roseville
This studio in Roseville offers yoga practice in a steady rhythm of classes, with dozens on the schedule over the coming weeks. Its mix leans toward yin, restore and calm, alongside flow, hybrid and a few hot classes. Most sessions run about 90 minutes, which gives room to slow down and settle into the practice.
It suits you if
- you prefer slow, restorative yin practice
- you can practice early morning or after work
- you want a longer session to settle in
At a glance
28classes this week
13facilitators
Read more about RosevilleThe classes and the rhythm of the week, Who teaches and where to begin
The classes and the rhythm of the week
The studio's classes are built around a few clear styles. Yin and calm sessions hold postures for longer and focus on flexibility, while restore classes ask the body to let go. Flow and hybrid classes add more movement, and a smaller number of hot classes bring heat into the room. Yang-yin and Somna Yin round out the options for anyone who wants a different pace.
About a third of the classes fall in the morning and another third in the evening, with a fifth at midday and a fifth on weekends. The earliest class starts at 6am, and the latest at 7pm.
Who teaches and where to begin
Around two dozen facilitators lead the classes here. Susie Stites, Bobby Uppal, Scott Emerich, Karina Almanza, Julie Winkleman, Raquel Lara, Michael Bosby, Geldie Richardson, Trisha Koob and Buck Lewis teach the most sessions.
The studio is at 210 Riverside Avenue in Roseville. For someone new to the practice, a yin or restore class is a calm place to begin, and a flow class offers more movement once the body feels ready.
Roseville: questions and answers
When do most people practice here?
Most of the classes at this studio start in the morning or the evening. The earliest class begins at 6am and the latest at 7pm, with the busiest start times around noon, 5pm, 7pm and 9am. Tuesday, Thursday and Friday are the days when the schedule is fullest.
What kind of yoga is taught?
The classes lean toward slower, restorative and yin-style practice, along with flow, hybrid and a few hot classes. Yin and calm classes make up a good part of the mix, so the room suits people who want a gentler pace. Typical classes run about 90 minutes.
Is it a good place for beginners?
Yes, this studio is a good fit for a first visit. Its class mix includes calmer styles such as yin and restore, which allow more time to settle into each posture. Many classes run about 90 minutes, so it helps to plan for a longer session.
Who leads the classes at this studio?
The studio is one of a handful of places in Lake Tahoe that offer yoga, and it sits at 210 Riverside Avenue in Roseville. A couple of dozen facilitators lead the classes, and Susie Stites, Bobby Uppal and Scott Emerich teach the most of them.
Do I need a pass to take a class?
Classes at this studio are not sold as passes. The schedule includes flow, hybrid, yin, yang-yin, hot and Somna Yin classes, each about 90 minutes long.